On Self-Forgiveness

It’s funny you know, that we have seen films such as The Prestige (2006), Perfume (2006), The Black Swan (2010), The Birdman (2014) and I, Tonya (2017) and still get seduced by being labeled as a perfectionist as if it implies infallibility when in fact, it is actually a refusal to accept our mistakes and to fully embrace our humanity as a way forward.

Not Corrective Listening

I reckon that empathetic listening is rare because not everyone – on an individual level is even willing to sit down with their own garbled, blurry, and unnamed feelings. Although difficult, this life skill is not impossible to acquire since it asks for our patience and practice. Unnamed feelings are dangerous as they can bring harm to ourselves and later on, to others.

Inner Revolution

Go careful with yourself, my Love.Hold space for emotions that come out of the surface.Sit still. Feel them all.Catch them through your scribblesas they jump franticallyin the corners of your own mind.Pacify them through your words and doodles.Offer your undivided presence.Soothe them one by one, unhurriedly.Grieve, if you must.Mourn all Read more…